Wellness and Health Coaching
Functional Medicine looks at the pattern of dysfunction underlying chronic diseases and offers a model of care that can prevent or reverse such illnesses. The guiding principle is that if we can change our environment and our behavior, we can change the way our genes perform.
A core piece of “environment” is the person’s lifestyle ( diet, nutrition, exercise, stress, social relationships, etc.)
Homeopathy and Functional Medicine together are able lead you to get your health back. Homeopathy stimulates your body’s innate healing power treating all levels of your being: spiritual, emotional, mental and physical while applying Functional Medicine principles we’ll create together a plan to address root causes of health issues focusing on diet exercise, sleep, emotional wellbeing, specific supplements needed, and more wellness tools .
As a Functional Medicine Certified Health Coach and Homeopath, I integrate both practices creating a fusion to empower my clients to achieve their health and wellness goals, I call my system : Functional Homeopathy™️.
“True healing involves a growth in consciousness, an opening in awareness and a return to oneself. Everything else is symptom relief”. -Ian Watson.
As a Functional Medicine Certified Health Coach, I use Functional Medicine principles & positive psychology coaching techniques to:
Educate and help you understand your Functional Medicine doctor’s plan of care
Offer tools to implement new lifestyle changes
Motivate you to use positive psychology techniques
Guide you through dietary changes, food plans, and physical activity protocols
Help you to understand how to read food labels and ingredients
Work directly with your practitioner when appropriate
Celebrate successes and encourage your progress
If this is what you need, I will be glad to be part of this wonderful journey to become a healthier you!
Brenda Plascencia
CCH,RSHom(NA),FMCHC
Disclaimer
A health coach is not intended to substitute the advice, treatment and/or diagnosis of your doctor or licensed medical professional. Health coaches do not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medication. Consult your health provider.
What my clients say
My 4 year old-daughter Regina suffered from chronic constipation and inflammation. For more than a year she had to take laxatives every single day. Last July I decided to try homeopathy. Well, I didn’t want my kid to become dependent on laxatives. Regina was given a three month-homeopathic cure, and the changes have been impressive. She got rid of the laxatives; she goes to the toilets without any problems, and her abdominal inflammation has disappeared. I am myself amazed at the results we have got with the homeopathy.